Forsyth Medical Center 
Diagnosis and Treatment of Sleep Disorders
| Forsyth Sleep Center diagnoses and treats patients with sleep disorders to help them sleep better, feel better and live better. |
How are sleep disorders diagnosed?
Sleep specialists evaluate and diagnose sleep disorders. Often this begins with an examination in the sleep doctor's clinic. They will ask you about your sleep history, have you complete a questionnaire, and may ask you to keep a diary of your sleep patterns for a while. The doctor may also perform diagnostic tests or order an overnight sleep study.
Can sleep disorders be treated?
Most sleep problems are treatable. Once the tests and evaluations are complete, the sleep specialists will discuss your results and recommend a treatment plan. Our treatment recommendations may include:
- Good sleep practices
- Treatment with medication
- Surgical treatment
- Use of a machine to prevent your airway from closing while you sleep
Good Sleep Practices
- Don't go to bed until you are drowsy.
- Make it a habit to sleep only in the bedroom.
- Make sure your bedroom is quiet with low light, and the room temperature is comfortable.
- Don't eat large meals before bed; a light snack may help you sleep.
- Exercise regularly, but not late in the day.
- Limit caffeine, alcohol and smoking because they can interfere with the quality of your sleep.
- Avoid taking a nap during the day.
- Try to get up at the same time each day to establish a sleep/wake cycle.
- Try not to worry about problems. Remember, you'll be better at dealing with problems after a good night's sleep.
Contact Us
For more information, call the Forsyth Sleep Center at (336) 718-0581.
