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Join L.I.T.E.
Learning about proper nutrition is the key to leading a healthy lifestyle. Come join our weight loss and nutrition class to learn more!
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L.I.T.E (Losing Inches Through Education)
This program consists of four hours of instruction over a period of two visits. It is taught by dietitians, nurses and an exercise physiologist teaching strategy and information that will help you become successful in reaching your goals. Topics will include: portion control and reading food labels, the importance of support and goals and introduction to exercise to name a few. For more information, please call 277-1660 
Individual Nutrition Counseling
Proper nutrition is key component of succesful weight loss. Set up an appointment with our registered dietitian to discuss healthy habits that will help in your quest for weight loss. Individual counseling is available, please call 277-1660
