Women's Services

Health Tracker

Use this 5-2-1-0 GO! Health Tracker to help you learn about and monitor your healthy eating and activity habits.

We are all partners in improving the health of our community. There are several steps that we can all take to ensure that we and the children and in our community lead healthy lives.  Physical activity is an essential component of a healthy lifestyle. In combination with healthy eating, it can help prevent a range of chronic diseases, including heart disease, cancer and stroke. We've developed health and activity trackers to enable you to keep up with all of your healthy choices. Click the links below to download:

Adult tracker

Kid's tracker